How to Grow an Indoor Herb-Vegetable Garden

By Victor Wang

​This one goes out to all the parents who want to teach their children how to garden, but don’t have enough space to grow their own food. News flash: You and your kids can grow nutritious, fresh food at home, even if you're limited to a tiny patio or a couple of windowsills. With a clear strategy and a few hand tools, gardeners working with a small area can do glorious things. Follow these tips to grow an indoor herb and vegetable garden, in any amount of space.
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Herbs When you’re short on space, herbs will give you the most bang for your buck. The same compounds that give herbs their fragrance and distinct flavors make them nutrition powerhouses. Most are loaded with antioxidants and vitamin-rich. Simply incorporating fresh herbs into your regular diet via salads, soups, and smoothies can help to protect you from disease. Instead of asking "Oooh, what's that on my pizza?", kids jump at the chance to eat what they've planted!

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