We all have had anxiety at one time or another. A big project due at work. The stress of the upcoming holidays (and they’ll be here before you know it.) Worries over paying those unexpected car-repair bills.
Even though adults might think kids shouldn’t have a care in the world, children have anxiety, too. We stumbled across a wonderful article by Dr. Clark Goldstein, the founder of Growth Psychology in New York City, who addressed how to help your child cope with anxiety. We share some of his thoughts and suggest you read his article for more in-depth information if your child is facing anxiety and stress.